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Ifa is a fitness professional (trainer/coach) who specializes in equestrian riders (athletes). He has been this helping equestrian athletes for 5+ years in the Somerset & Hunterdon County areas. He works to build habits through fitness and wellness to improve their performance and abilities in the saddle. Ifa is a strong believer that there are four major components riders must have: Stability Suppleness Strength Stamina. To read more about Ifa, check out this article he published for Equine America.
Copyright 2019 Eastern States Dressage and Combined Training AssociationESDCTA is a non-profit organization with membership open to all interested in dressage and eventing.